Holistic Therapies

Enjoy your journey to inner peace with
Breeze Holistics


Stimulates and soothes, helping to relieve tension and pain and fluid retention


Stimulating your body to help heal itself


Helping with muscular pain, stress, anxiety,
sleep problems and more

Hot Stone Massage

Relieves muscle tension with deep penetrating heat





Eradicate those painful muscle knots

Trigger Point Therapy

1 hour appointment



(Normally £40)


Make your appointment now then prepare to relax

Breeze Holistics offers appointments to LADIES ONLY or gentlemen by prior recommendation.
Due to insurance restrictions persons under the age of 18 are not permitted on the salon premises except carers and translators.
Special offers not available with any other offer or gift voucher and are 1 per person.  Treatment packages valid for 12 months

            If arriving early please respect the time allocated for other client appointments by not approaching before your appointed time. 

There are no waiting room or toilet facilities on site

 Cancellation policy is detailed below.

 Please use the off-road parking space on my driveway (up to the window box)

Welcome to Breeze Holistics

Natural Therapies vs. Drugs and Surgery?

Preference for Natural Therapies win for me every time

Natural health support, such as reflexology and massage techniques, is an approach preferred by many for living a full and active life.

Over the years I have used these treatments to ease and cure my own ongoing conditions. My trust in these ancient methods led me to take structured study, giving me the opportunity to learn and to gain recognised qualifications (e.g. ITEC) allowing me to professionally administer such beneficial health support treatments to those who wish to try.

I practice in the privacy and comfort of a purpose-built beach hut in my garden.

Come take a stroll along the warm, peaceful beach of your imagination to soothe away your stresses, listening to the sounds of the sea, feeling the light refreshing breeze carrying away your worries and pains. Enjoy your journey to inner peace with Breeze Holistics. 



Hygiene standards have always been high at Breeze Holistics.

Cleansing of the salon and equipment between each client and provision of clean towels etc is our standard practice.   

As only one client is attending at any one time, the salon is your personal private space for your health, pain management and Me-Time treatments. 

If you are feeling unwell, or consider you may have a transmissible illness or skin infection please contact us to rearrange your appointment.

waiting room and toilet facilities are not available on site. 

Clients are encouraged to bring their favoured water refreshment and to wear easy, loose clothing.

Private off-road parking is available on my drive (using the space up to the window, therefore not blocking the garage door).  very short walk from the Sprint bus or 51 bus stops on the A34. 

Wheelchair and disabled access available




I am a Member of the Federation of Holistic Therapists (FHT), the UK and Ireland’s leading and largest professional association for therapists and is accredited by the Professional Standards Authority.

All FHT Members are professional, insured, qualified, and have additionally committed to a continued personal development plan to keep up with latest industry standards and training.

I am proud to have been accepted as a Member of the Association of Reflexologists. Eligibility to be a member is stringent with regards to qualifications and experience to ensure high standards within the profession.

Members are required to abide by a Code of Practice and Ethics to ensure all members fulfil agreed standards.

Pamper Parties

Why not get the girls together at your own home for a creative new pampering experience. Breeze Holistics now caters for both indoor and outdoor pamper parties and events catered for with our Campervan style mobile unit, creating both a fun and self-indulging experience for everyone!



Surprise your loved one with a gift voucher from Breeze Holistics, available in various amounts, ask for details.

Treatments offered and what they can achieve

Holistic Therapy aims to achieve balance, not just in the physical body but also in mind and spirit, leading to an improved sense of overall wellbeing. When this goal is achieved it is said the person has reached a state of homeostasis.

Simple changes to lifestyle and approach to health can help in the journey to homeostasis. Below are some of the choices available for using holistic therapy to achieve homeostasis.

Reflexology is an ancient treatment based on the principle that the feet are a map of the body. A specialist treatment working on the basis that by applying precise and directional pressure to reflex points on the feet corresponding to specific parts of the body and systems, the body is stimulated to heal itself. A qualified reflexologist can identify areas of concern and suggest referral for assessment and diagnosis by a GP or specialist. If preferred this treatment can also be applied to the hands.

Fertility and Pregnancy Reflexology MUST only be given by a Reflexologist who, like myself, has received further training and certification for this specialist treatment as untrained hands and limited knowledge could cause miscarriage. The treatment plan is aimed specifically at couples during pre-conception, women after the 14th week of pregnancy, labour and the post-natal period. Please note that certain conditions do not permit this treatment during pregnancy such as Placental abruption or praevia, HELLP Syndrome, Toxaemia: Pre-Ecclampsia – Ecclampsia, Pica Syndrome and DVT – Deep Vein Thrombosis. Other conditions may require sign off from your midwife or specialist.

Clients are invited to bring their own favourite snuggle blankets.

Massage stimulates and soothes the muscles and joints of the body and helps to relieve tension and pain. Varied lightness of pressure can be applied to suit the client’s needs (please note this is not a deep tissue or sports massage).

Hot Stone Massage involves the specialist use of heated, smooth basalt stones to warm and relax the muscles whilst being used as a tool to further  massage away pain and tension.  It is a deeply relaxing massage that can aid pain, stress and promote better sleep.

Lymphatic Detox Massage is a specialist treatment, only to be administered by a qualified MLD Therapist.  It gives particular relief to heavy, tired legs, swollen ankles and a general feeling of bloat. It is also an aftercare treatment highly recommended by clinics for patients following liposuction procedures.   The massage pressure is very light to emulate and assist the lymphatic flow to reduce swelling, puffiness, and cellulite whilst strengthening the immune system and encouraging natural detoxification.

Many people are unfamiliar with the circulatory lymphatic system and are unaware of its essential role and benefits to the body. The system moves approximately 3 litres of lymphatic fluid around the body every day; delivering nutrients and boosting the immune system, expelling excess fluid, cellular waste, bacteria, viruses and toxins. A very relaxing massage that cleanses the body and mind.

Trigger Point Therapy (TPT) Massage has proved to be a highly successful treatment for my clients, usually alleviating prolonged chronic pain in just one 30minute appointment. TPT identifies a precise point in a muscle constricting its use, resulting in referring pain to another area. One common example is a neck/shoulder pain, often going up into the back of the neck and across the shoulder, restricting head movement (eg turning the head left or right), in such cases I usually find the first Trigger Point further down in the trapezius (large back muscle). Similarly a low back pain that appears to go down the leg can be coming from a Trigger Point in the gluteal area where the sciatic nerve crosses the deep Piriformis muscle. Plantar Fasciitis (heel pain) is another example as the Trigger Point is usually found in the calf rather than in the foot. The list goes on. I do not believe in inflicting unnecessary pain levels on my clients, TPT puts the client in control of their pain level during treatment therefore communication between client and Therapist is key during the massage. Clients report a feeling of pain free euphoria and relaxation after receiving this treatment.

Aromatherapy uses essential oils specific to the individual’s needs. These oils are natural extractions from nature (plants, trees etc). They are nature’s gift for healing with no known side effects. The massage pressure is light producing a soothing and relaxing massage therapy. This therapy can be used to treat muscular pain, stress, anxiety, sleep problems and many more symptoms commonly suffered.

Please note that some treatment restrictions may apply in relation to existing and diagnosed ailments/conditions. A medical questionnaire is required to be completed prior to treatment and permission may need to be sought from your doctor/specialist. All information given is treated as strictly confidential.

Price List

Holistic Massage

Per 1 hr Treatment £35

or £30 x 4 (£120) Treatment Course


Per 1 hr Treatment £35

or £30 x 4 (£120) Treatment Course

Fertility and Pregnancy Reflexology

£40 or according to treatment course


Per Treatment from £45
or from £40 x 4 (£160) Treatment Course

Lymphatic Detox

Per Treatment £45
or £40 x 4 (£160) Treatment Course

Hot Stone or Himalayan Salt Massage

1hr £40 or 30 mins £25

Trigger Point Therapy (TPT) Massage

£25 for 30 mins

£40 for 1 hour



Manicure & Pedicures

Enjoy the one-to-one surroundings of a peaceful, no rush salon.

As a qualified Nail Technician I can offer services from a simple natural tidy-up to gel nail colours, extensions, strengthening, soak off and various types of nail art. 

I use quality professional products and have chosen Bluesky nail gels as my salon brand as they have an added bonus, close to my heart, of being Vegan certified.  

Natural manicure or pedicure tidy up – £10


Gel manicure or pedicure – £20

Gel manicure and pedicure – £35

Caring for your Nails between appointments

Don’t take them off yourself. Picking and pulling the nails off will damage your natural nail, rip layers from your nail plate, and make regrowth a long, painful process. I am trained to safely remove nail enhancements. If you break a nail or if a nail begins to lift, schedule a repair appointment. Do not attempt to fix the nail yourself. Improperly gluing down a loose nail can cause moisture to become trapped between the nail and the enhancement and possibly cause an infection. Do not bandage a broken nail as bandages may also trap moisture. If you feel it necessary to take down the length of your nails or enhancements please be aware that this will throw off the balance of the nail and may make the nail look bulky.

Treat your nails like jewels. Protect your investment by wearing gloves when gardening, exposing hands to water for extended periods of time or doing housework. Do not put upward pressure on your nail tips. Cuticle oil is a daily necessity as it keeps cuticles supple and the added product moisturized and flexible. Do not bite or rip loose skin (sometimes referred to as hangnails) around the nails and cuticles, this could lead to soreness, infection and unsightliness.

Be mindful to avoid the ingredient Deet, usually found in some sun products and insect repellents, as this can cause discoloration and detachment of the product.

Listen to your Nail Technician. Can’t decide what length and type of enhancement you’d like? I will be more than happy to make a suggestion. For example, if you’re hard on your nails because you work on a computer or do heavy work, shorter nails may be your best option.

Call in sick. If you have a contagious skin or nail condition, wait until it clears before visiting the salon again. If symptoms persist, make an appointment with your GP.

Be aware of what you have. Very few clients will develop allergic reactions to an ingredient in some nail products. Allergic reactions are characterized by redness, itching, swelling, dryness and peeling of the skin around the nails. Do not ignore a condition that develops around the nail.

Before and after treatment advice

Before attending for treatment please consider the following:

I offer a supportive treatment to assist with your current conditions and ailments whilst taking into account yours, and my other clients, safety therefore it is important I gain a full understanding of your health and lifestyle.  To do this effectively I ask you to please consider the following:

  • The reason you are seeking holistic treatment and what you hope to achieve from it.
  • Are you feeling well? Please do not attend for treatment if you have any potentially contagious illnesses (eg: cold/flu, fever, Diarrhoea, vomiting, skin diseases etc)
  • Are you pregnant? Treatment cannot be given in the first trimester and only considered restricted treatment thereafter with permission from your GP, although I am qualified to give Maternity Reflexology without GP permission if no pregnancy related restrictions apply .
  • Have you any contra-indications (reasons you are unable to receive treatment), as outlined on the medical questionnaire, that require further investigation or consent by your GP or Specialist?
  • Do you need to bring anyone with you (eg carer or translator)?



  • Make a list of your current medications and supplements. Be aware of their risks, side effects and restrictions as it is your responsibility, not the Therapist’s, to know their restrictions and contra-indications.
  • Have your GP’s address and details available.
  • Have dates and information available regarding any recent operations, illnesses, etc relating to contra-indications requiring medical permission or that may restrict treatment as outlined in the medical questionnaire.
  • Please ensure you are wearing clothes that are easy for you to undress and dress as, if treatment takes place, you may be required to undress to your underwear.



  • Eat a heavy meal immediately prior to treatment.
  • Be under the influence of alcohol or drugs.
  • Clients receiving Aromatherapy and Lymphatic Detox Massage are advised not to use body lotion, moisturiser or make-up prior to receiving treatment.
  • Reflexology clients are advised not to wear nail varnish to allow for assessment of the toe nails.

During treatment, please let me know if:

  • You are feeling unwell.
  • You are uncomfortable.
  • You are too hot or cold.
  • Have any questions or concerns.


After treatment Care Advice during the following 24 – 48 hours:


  • Drink plenty of water to aid the detoxification process and to quench thirst that may occur after treatment.
  • Avoid alcohol, fizzy drinks, tea and coffee and caffeine.
  • Go to the toilet as often as needed – you may need to urinate more often.
  • Take time to relax.You may experience a slight headache.
  • Ensure you spend the rest of the day/evening in relaxed surroundings with the intention of having an early night as you may feel tired and sleepy.
  • Seek medical advice/assistance if you are concerned about any known or new symptoms/conditions you experience.
  • Follow any additional advice given to you by me.



  • Ignore aftercare advice.
  • Wash away the Aromatherapy oils for at least 12 hours. This applies to clients receiving Aromatherapy as this will allow time for each oil to complete its treatment process.

CORPORATE DAYS – Look after your employees.

At desk seated neck, shoulder and back massage. 

Please call for a day visit price.  




Make your appointment now then prepare to relax






Breeze Holistics offers appointments to LADIES ONLY or gentlemen by prior recommendation.
Due to insurance restrictions persons under the age of 18 (apart from carers and translators) are not permitted on the salon premises.
Special offers not available with any other offer or gift voucher and are 1 per person.  Treatment packages valid up to 12 months

              If arriving early please respect the time allocated for other client appointments by not approaching before your appointed time. 

There are no waiting room or toilet facilities available on site.

 Cancellation policy is detailed below.

 Please use the off-road parking space on my driveway (up to the window box)   



Contact details and online enquiry form

Heather Morris – ITEC

10 Cricket Close
West Midlands

Off Road Parking

m: 07773 402043
e: info@breezeholistics.co.uk

Registered in England and Wales Company No. 10107319

Please Do Not contact Me Regarding SEO & Web Development

Website Enquiry

1 + 5 =

Medical questionnaire client consultation form

Please complete and submit the medical questionnaire client consultation form.

Client disclaimer

Please download, print, complete and return the client disclaimer.

Please complete the online client disclaimer.

Cancellation policy

Please note that appointments cancelled or not attended without 24 hours notice will incur a £20 cancellation fee.